It’s time to take care of you

Lisa Medico LCSW therapist headshot

The Taking Care Approach

Welcome! My name is Lisa Medico, and I am an LCSW in Bergen County, New Jersey. My passion is empowering you to prioritize your mental and physical wellness while fostering healthier relationships — with yourself and those around you. Given the right tools and support, you can navigate life’s challenges with greater ease, rediscover everyday joys, and cultivate meaningful personal growth. Whether you’re seeking clarity, balance, or resilience, I am here to guide you one step at a time.

I truly believe that Taking Care of yourself is the best gift you can give others, and the most valuable investment you can make in yourself.

This is a collaborative journey and I am honored to be an ally and accountability partner.

BOOK YOUR INTRO CALL TODAY, DIRECTLY IN THE CLIENT PORTAL.

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Areas of Focus

Your mental wellness is a priority and should be treated as such. You will be supported in your own unique journey towards healing and growth.

I serve adults & young adults ages 18+ who need support with:

Anxiety Disorders

Panic Disorders

Chronic Stress

Depression

Adjustment Disorders

Coping with Life Transitions

Relationship Dynamics

Family Dynamics

Self Esteem and Confidence Building

Grief

Trauma

Women’s Issues

Caregiver Support

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Contact Me

Interested in working together? I offer free 15 minute consultations. Reach out to get started right away!